Free Toxic Shame Guided Release Meditation

👋 Hey! Click the image to download your free audio .mp3 of the 42 minute somatic toxic shame meditation specifically for releasing the belief, ‘I’m Fundamentally Flawed.’ 

Please use the form below to let me know what your experience with this meditation has been like for you.

I’m the only one that will ever see what you write 🤗

*.mp3 Download instructions:
✅ Click the audio image on this page
✅ Right click (PC) and download the file to your computer
✅ Control click (MAC) and save the file to your computer
✅ Click to share (iPhone) and then save it to your files

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